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Adult Education Classes

Click on the class titles below to register.

Health and Wellness

Spring/Summer 2018 Courses

 

Come as You Are Yoga: A Four-Week Class: January 30, February 6, 13, 20; 10 – 11 a.m.

Chi Gung Tai Chi: A Four-Week Class: Session I – March 3, 10, 17, 24; 9:30 a.m. to 11 a.m.

Silk Reeling A: Spiraling Energy of Tai Chi: An Eight-Week Class: March 13, 20, 27, April 3, 10, 17, 24; 10 to 11 a.m.

Come As You Are Yoga: A Four-Week Class: Session I – March 13, 20, 27, April 3; 11 a.m. to Noon

Feldenkrais: Preparing Your Body for Gardening: March 17; 9 :15 a.m. to 3:30 p.m.

Shinrin Yoku: Afternoon Forest Walk: March 18; 1 to 4 p.m.

Chi Gung Tai Chi: A Four-Week Class: Session II – April 7, 20, 28, May 5; 9:30 a.m. to 11 a.m.

Environmental Sound Workshop: April 7; 9:30 a.m. to 4 p.m.

Come As You Are Yoga: A Four-Week Class: Session II – April 24, May 1, 8, 15; 11 a.m. to Noon

Feldenkrais: Posture and Balance: May 5; 9:15 a.m. to 3:30 p.m.

Chi Gung Tai Chi: A Four-Week Class: Session III – May 12, 19, 26, June 2; 9:30 a.m. to 11 a.m.

Come As You Are Yoga: A Four-Week Class: Session III – May 29, June 5, 12, 10; 10 a.m. to 11 a.m.

Vibrant Condiments from Herbs and Spices: June 1; 1 to 4 p.m.

Simple Fermented Pickles and Chutneys: June 2; 10 a.m. to 1 p.m.

Alexander Technique: June 5; 5:30 to 8:30 p.m.

Silk Reeling B: Spiraling Energy of Tai Chi: An Eight-Week Class:  June 16, July 3, 10, 17, 24, 31; 10 to 11 a.m.

Shinrin Yoku: Evening Forest Walk: July 11; 4:30 to 7:30 p.m.

Come As You Are Yoga: A Four-Week Class: Session IV – July 17, 24, 31, August 7; 10 a.m. to 11 a.m.

 

 

 

 

Interested in "Growing Your Mind" in other programs, including natural history, fine art & craft, or horticulture & conservation? Find out what other classes The North Carolina Arboretum has to offer.