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Adult Education Classes

Click on the class titles below to register.

Health and Wellness

November 2018 through March 2019 Courses

New Science of Human-Animal Relationships – Wednesday, November 7, 2018; 1:30 to 3:30 p.m.

Tea Discovery Workshop and Tasting – Saturday, December 1, 2018; 1 to 3 p.m.

Deep Relaxation: An Introduction to Restorative Yoga Nidra B – Sunday, December 9, 2018; 2 to 4 p.m.

Unwind & Renew: A Mind-Body Wellness Retreat – Friday, January 18; 1:30 to 4:30 p.m.; Saturday, January 19; 9:30 a.m. to 4:30 p.m.; Sunday, January 20, 2019; 9:30 a.m. to 12:30 p.m.

New Courses for March 2019!

Yoga for Gardeners: A FOUR-WEEK CLASS –¬†Saturdays, March 9, 16, 23, 30; 10 to 11:30 a.m.

Light Pollution, Health and the Environment –¬†Friday, March 15; 10 a.m. to 12:30 p.m.

Shinrin Yoku Forest Walk –¬†Saturday, March 30; 9:30 a.m. to 12:30 p.m.

 

 

 

 

 

Interested in "Growing Your Mind" in other programs, including natural history, fine art & craft, or horticulture & conservation? Find out what other classes The North Carolina Arboretum has to offer.