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A Forest Bathing Retreat Celebrating Mother Earth

April 20 @ 2:00 pm - 5:00 pm

Event Details

Date:

April 20

Time:

2:00 pm - 5:00 pm

Event Category:

ONSITE | Saturday, April 20, 2 – 5 p.m.

Begin your Earth Day (April 22) festivities by celebrating spring while cultivating your relationship with Mother Earth, yourself, and others during this rejuvenating afternoon nature immersion retreat. Certified Guide Christa Hebal will lead you on a gentle journey through the spring forest, weaving mindfulness, breathwork, forest bathing (Shinrin Yoku) and nature therapy together for a restorative afternoon on some of the trails less traveled at the North Carolina Arboretum. We’ll celebrate the experience in community, enjoying a wild-foraged tea ceremony and snacks. Bring an open mind and an open heart. All are welcome. Presented through Adult & Continuing Education Programs in collaboration with Asheville Wellness Tours.

Learn more and Register for open classes: https://www.ncarboretum.org/education-programs/adult-education-classes/