Let’s enjoy a quiet, mindful stroll through the woods together. Strolling with an eye toward the wonders around you during an otherwise ordinary walk could have significant benefits for your mental health. An interesting new psychological study contends that people who take a fresh look at the objects, moments and vistas that surround them during brief “awe walks” feel more upbeat and hopeful. Bundle up, wear your mask and be awed along with documentary photography Susan Patrice who will help you look at the landscape through new and loving eyes. Participants will be sent meeting instructions for this small-group class stepping off at the Arboretum.
Sunday, April 25; 3 to 4:30 p.m.