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Forest Bathing in the Arboretum Forest

November 25 @ 1:00 pm - 3:30 pm

Forest Bathing

Event Details

Date:

November 25

Time:

1:00 pm - 3:30 pm

Event Category:

Join a certified forest therapy guide for a relaxing 2.5-hour walk in the Arboretum forest. Be present in the moment and deepen your connection in nature and in community. Guide Christa Hebal will extend a series of invitations, instructing participants in mindful practices that encourage deepening levels of awareness of inner and surrounding landscapes. Inspired by Shinrin-Yoku, the Japanese art of immersing oneself in a forest environment, a forest bathing walk can invite healing on many levels, starting within and moving outward in the renewed intention to protect where we are in place and on the planet.

ONSITE | Friday, November 25, 1 – 3:30 p.m.

Pre-registration required for participation in an Adult Education class.

Arboretum Members receive a 10% discount on all classes.

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