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Silent Hike & Forest Qigong

October 9 @ 10:30 am - 12:00 pm

Event Details

Date:

October 9

Time:

10:30 am - 12:00 pm

Event Category:

Let’s enjoy a quiet, mindful stroll through the woods together. A silent hike takes us to scenic treasures on the arboretum property where we will do a restorative qigong practice. Qigong is a series of simple movements that supports the body’s natural healing processes, promotes healthy circulation, invites inner calm, and releases tension from the body. Hikes will be mindfully-paced and qigong practices easy and accessible.

ONSITE | Sunday, October 9, 10:30 a.m. – 12 p.m.

Pre-registration required for participation in an Adult Education class.

Arboretum Members receive a 10% discount on all classes.

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