Let’s enjoy a quiet, mindful stroll through the woods together. A silent hike takes us to scenic treasures on the arboretum property where we will do a restorative qigong practice. Qigong is a series of simple movements that supports the body’s natural healing processes, promotes healthy circulation, invites inner calm, and releases tension from the body. Hikes will be mindfully-paced and qigong practices easy and accessible.
ONSITE | Sunday, October 9, 10:30 a.m. – 12 p.m.
Pre-registration required for participation in an Adult Education class.
Arboretum Members receive a 10% discount on all classes.