Loading Events
  • This event has passed.

AE21 Silent Hike & Forest Qigong

July 18, 2021 @ 10:30 am - 12:00 pm

Event Details

Date:

July 18, 2021

Time:

10:30 am - 12:00 pm

Event Category:

Website:
https://4020a.blackbaudhosting.com/4020a/AE21-Silent-Hike--Forest-Qigong-18Jul2021

ONSITE

Let’s enjoy a quiet, mindful stroll through the woods together. A silent hike takes us to scenic treasures on the arboretum property where we will do a restorative qigong practice. Qigong is a series of simple movements that supports the body’s natural healing processes, promotes healthy circulation, invites inner calm, and releases tension from the body. Hikes will be mindfully-paced and qigong practices easy and accessible.

Sunday, July 18; 10:30 a.m. – 12 p.m.

Register