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Walking Meditation & Qigong

July 22 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Friday, repeating until July 22, 2022

Event Details

Date:

July 22

Time:

9:00 am - 10:00 am

Event Category:

Experience the deep peace and simple joy of slow walking meditation in the Plants of Promise Garden at the Arboretum. Each walking meditation practice begins with a series of very gentle Qigong movements. Qigong is an easy, mindful movement practice that supports the body’s natural healing processes, promotes healthy circulation, invites a sense of inner calm, and releases tension from the body.

ONSITE | Six Sessions: Fridays, June 17 – July 22, 9 – 10 a.m.

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