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Walking Meditation & Qigong

September 16 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Friday, repeating until September 23, 2022

Event Details

Date:

September 16

Time:

9:00 am - 10:00 am

Event Category:

Experience the deep peace and simple joy of slow walking meditation in the Plants of Promise Garden at the Arboretum. Each walking meditation practice begins with a series of very gentle Qigong movements. Qigong is an easy, mindful movement practice that supports the body’s natural healing processes, promotes healthy circulation, invites a sense of inner calm, and releases tension from the body.

ONSITE | Six Sessions: Fridays, August 19 – September 23 , 9 – 10 a.m.

Individual Friday Sessions Open for Registration Separately

Pre-registration required for participation in an Adult Education class.

Arboretum Members receive a 10% discount on all classes.

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